Pizza sits nearby.
Salad fills up my belly.
I sip cool water.

Tonight we bought a pizza for a meeting with some folks from the church. We planned and shared a salad before going to the meeting. I was okay with my big mug of water.

There is something to be said for the five P’s: “Prior planning prevents poor performance.” If we are all in a battle for our wellbeing in both body and soul, then we should plan to be prepared.

As a minister, I don’t stand up Sunday morning without preparing to preach. As a Christian, I don’t walk through life without praying and studying the scriptures. As a person, if I wish to be healthy, then I need to prepare to be healthy in my actions.