Whole Life Challenge: Day Five

Pizza sits nearby.
Salad fills up my belly.
I sip cool water.

Tonight we bought a pizza for a meeting with some folks from the church. We planned and shared a salad before going to the meeting. I was okay with my big mug of water.

There is something to be said for the five P’s: “Prior planning prevents poor performance.” If we are all in a battle for our wellbeing in both body and soul, then we should plan to be prepared.

As a minister, I don’t stand up Sunday morning without preparing to preach. As a Christian, I don’t walk through life without praying and studying the scriptures. As a person, if I wish to be healthy, then I need to prepare to be healthy in my actions.

Whole Life Challenge: Day Four

Today I shared lunch with a parishioner. She was injured over the weekend and my afternoon appointment had been canceled. I brought her a wrap while I enjoyed a salad.

After a few days of avoiding bread and cheese, I thoroughly enjoyed my salad. The chicken was tasty, the vegetables were fresh, and it was a great meal. It did not need a giant diet soda or a bag of chips to make it a good meal.

I often overlook the simple things for something extravagant. When I think about my life, I often think about the big and pressing issues. Do I overlook the salad in my life? Perhaps my own assumptions are a reason stress affects me how it does.

Sexist worldview of the Hebrew Scriptures set aside, this reminds me of Proverbs 21:9: “It is better to live in a corner of the housetop than in a house shared with a contentious wife.” Ignoring the cultural differences between then and now, a spouse was a blessing in the ancient world in a very real and concrete sense. The proverb seems to say it would be better to have peace while going without the blessing than to have the blessing while living in misery.

Perhaps we are stressed because we seek such blessings when we do not need them. Perhaps life would be more blessed if we lived more simply.

Whole Life Challenge: Day Two

On the second day of the Whole Life Challenge (WLC), I was sneaky. I am on my last day of vacation and did not have to lead worship. I wanted to visit a colleague’s church down the road. Our church has coffee hour after worship. My colleague’s church has a meal before worship. We arrived exactly on time and missed the meal. My kids were disappointed, but I didn’t have to walk past the donuts.

I am wondering about next Sunday when I return to church. Most food that is served in churches fits the mold of casseroles, jello, cookies, cakes, and other goodies. We rarely have fresh vegetables or fruit in any significant quantity. As the pastor, I am generally the last person through the line after greeting everyone and answering questions.

Cucumber slices are my favorite snack when doing the WLC…

If I want some fresh vegetables, hummus, cucumber slices, or other goodies, I may need to bring enough to share. It may seem silly to be concerned about such matters, but what will that look like if I provide that food every Sunday? What if this is a “lifestyle” change? How do we change a church culture that loves cookies and other sweets?

1 Corinthians 6:19-20 says: “…do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? For you were bought with a price; therefore glorify God in your body.”

How do we change how we eat in church? Perhaps it begins by realizing our bodies are temples. I have much to ponder as I chomp on these cucumbers.