2. No llora por haberle amor llagado,
“Otras canciones a lo divino de Cristo y el alma”
que no le pena verse así afligido,
aunque en el corazón está herido;
mas llora por pensar que está olvidado.
Rambles
Found Word Quadrille
An interesting prompt was put out this week in the poets pub. The prompt was to put together a poem with the first lines of the first poems of each month of 2022. I had a rough 2022, so I was unable to pull that one off, but I did use it as inspiration to take the first 44 words of the last 44 poems I put onto m\y blog. With a little rearranging, here is a quadrille written with the first words of the last 44 poems I wrote. It is a bit clunky, but it was a fun experiment. I also started too many blessing haikus with the word “may.” Those mays were a nightmare to work into the structure while making sense.
Objectively, May The Broken Friend Like What Some May Like? May The Homeless? May We? Like Problematic Broken Innkeeper May Softly Break, We May Perish. May Spring’s Crabapple Poison? May Ramen Treading? I tumbled. I Lace when I may. Oh Jesus may… Shalom may?
Winter’s strength
Spring’s heart glows above
as a wintry heart withdraws
as cold bones draw strength:
glacial wings swaddle shoulders
lifting burdens birthed in ice

Pokéjoke: Gotta make ‘em all
Objectively, yes:
shellfish are adaptable
so do be careful

Icy Poem
Treading over these icy paths
I feel these steps are familiar
and none strike me as peculiar
as I balance my weight.
Life itself requires close watching
as one connects as through the ice
to ground oneself in world less nice
requires careful balance.
Still, the path waits for bold and brave:
Neither under the summer sun
nor after Jack Frost's cruel fun
are things ever perfect.
One foot, one step, one day, move on.
Keep moving through the winter's cold
and face the heat with a heart bold
as you keep your balance
Dedicated to the two people riding bikes past me. Now that’s dedication and bravery. Also, one of them apparently thought it was just as ludicrous as I did by the panic and joy in her eyes.

Sad Poetry
Christmas has come and gone. I received one text saying merry Christmas and the 28 second phone call where am I child told me all she could do was say Merry Christmas and hang up. There were relatives standing by, I could hear them. They were the same ones who stood by and congratulated me at my wedding. The same ones who said they cared. Not a single message explaining: just the silence of complicity.
There’s a possibility I’ll see them this weekend, but I doubt it. There’s no visitation arranged for January or anytime soon. there is a motion to dismiss my case, because nothing has gone wrong since July. I was guaranteed visits, between six and twelve of them. I saw my two kids once or twice, but haven’t seen my oldest since July.
So I walk in the cold and write poetry, wondering if next year will be any different. I doubt it. In the meantime, the cold reminds me I’m still alive and the pain is lifted like a prayer. At least I have no more bruises than the ones I have on my heart
Twenty eight seconds
and one "Merry Christmas" text:
What did you expect?
Contact was all you wanted
so that's what she took away.
Will the court help me?
Does the sun rise twice a day?
That seems more likely
than for a judge to enforce
when the victim is father
Sometimes I wonder
I took a long walk today, which isn’t that unusual. I followed the same route I took on the hottest day of the year. I almost passed out on that July day, but today things were fine. The wind was brisk, the air refreshing, and there wasn’t a thermometer reading three digits anywhere in sight.

I pondered my life choices as I walked. I have been waiting for several days for my attorney to draft the Court Order that will allow me to see my kids over the holidays. I haven’t seen all of my kids since July and only saw them once in the last three months despite the guaranteed joint-custody/visitation rights in the initial court order. I have been waiting and trying to be patient.
When I wait, I tend to work out more. There’s a reason I’m down nearly one hundred pounds this Christmas as I have been nervous. The thing is that sometimes my nerves make sense. It is hard to wait and it is hard to miss my kids. I often feel afraid to visit my kids as I remember things my partner has said and done over the years. Some of it wasn’t meant to be threatening, but it was frightening.
Let me give an example which has been bothering me. My former partner once told me that she highly admired the leadership style of Adolf Hitler. She actually put it in her ministerial psych exam paperwork and bragged that she wasn’t even questioned about it. Even now, it is uncomfortable sharing that idea even though I’m not the one who stated it. She claimed that it was because he was a highly motivational and effective leader, which he seemingly was given the way he reorganized his nation. The trouble is that I now wonder what effective leadership style movements someone like Hitler would use if his former partner came into town. Would it have been easier if their former partner just disappeared? It is something I think about whenever my kids have a school event. Would I come back alive this time if I went?
What’s even worse is that even as I feel frightened of the implications of adoration of someone like Hitler in a former partner, I also feel like everyone will judge me for overlooking what was, in hindsight, and enormously blaring red flag. Why didn’t I walk away that day? Why did I believe someone was loving who admired such a domineering and demented person? Why didn’t I think of that adoration of such a charismatic lunatic when everything I did was held up the ideal of what she thought was right and good?
Then the real question comes out. Could anyone love someone like me who put up with that kind of stuff? Who could love someone who not only loved such brutal efficiency but has been using it for a year and a half without any repercussions? What kind of person would love someone who put up with that kind of nonsense? What if they would only want to do so because they see an opportunity to take advantage of me? What if I escape the frying pan just to land in the fire?
All of this begs the question of “why bother?” According to Fitbit I walked over 15 miles today. I lift weights regularly and am slimming down. I put another three holes in my belt because the belt I bought that barely fit a year ago now needs to wrap around through several loops to the point where the end is approaching the small of my back. I put in the work in my long term recovery every single day, attend a fatherhood support group, and am incredibly active in my faith community. I have a lot going for me, but I wonder if I’m just putting a really nice exterior on a life that is scarred, wounded, and full of experiences that make me feel crazier than a bag full of feral cats.
What if I put in all this work and just end up dying alone? What if that’s the best option instead of inflicting myself on someone else again? I know it is the week before Christmas and I should be working on getting ready or mourning the fact my kids aren’t here, but I have to be honest and say that I’m not even sure they care about my anymore. Maybe that’s for the best. Maybe I’ll just spend the rest of my life walking here to there, lifting heavy objects, and doing my best to be of service to other people who can have the nice things like relationships that I may never have again. Maybe that should be what happens to the person who was too blinded by love to recognize the red flags in the first place.
Poem in need of expression
I don’t have my own “word salad”:
My thoughts often get quite jumbled
and forgetting leaves me humbled,
but my soul is quite clear.
I care for people with my heart
and my head runs away at times.
If that is the worst of my crimes
then let me live in peace
If I could clear out hateful words
and live as if my life mattered
instead of this feeling scattered
I might come to find peace.
Instead I hear her voice shredding
any confident words I share
as I seek to just show I care
I hear: “its word salad”
Old boots
I have an old pair of boots that need to be resoled or replaced. Any minute now I’ll lace them up and walk the half an hour to church. Any minute now I’ll shake off these dismal thoughts about how Thanksgiving ruined my weight loss streak and finally convince myself that I don’t need to starve myself with a fast to hurry things along. Any minute now I’ll remember that I walked over nine miles yesterday and that my body needs time to process nutrients and expel waste before that shows. Any minute now sane thoughts will lace these boots. Any minute now…
Lace up your old boots:
draw tight both your loops and will.
Trudge that you might walk
down the road in warmer times
when all is finally well
A Strange Advent Feeling
I don’t really have a Christmas tree desire this year. I love a good Christmas tree and have a lot of fond memories over the years, but this year I am probably not going to put up a tree. There’s a wreath by my garage door and I’ve got my ugly Christmas sweater game on point. No tree though.
Trees are for presents. Trees are for gifts. Trees are for family and I’m not the kind of pet owner who will put presents under the tree for my dog or the fish. I’m getting presents for others, but there’s really no need for a tree.
Instead, this is the year of the Advent Wreath. I’ve put together a really cheesy electric wreath from an inexpensive five candle window candelabra. Three dollars of cheap paint and putting the “wreath” on a smart switch: we’re good to go!

As you can see, cheap is the name of the game, but the other side of things is that it is meaningful to me. Each time I have seen the wreath since I have put it up, I have begun singing the Advent Song from The Faith We Sing: “Candle, candle, burning bright: shining in the cold winter’s night. Candle, candle, burning bright: fill our hearts with Christmas light.”
I don’t need presents. but I do need light. I don’t need wrapping paper, but I do need to be wrapped in hope. I don’t need a continual reminder that there’s nobody here, but I do need to see the light growing week after week.
What do I want for Christmas? Hope, love, joy, and peace. Burn candles, burn.
Sharing a meal
I have the kids today! The only time I can see them again between now and the end of the year is if I exchange them with their morning Sunday morning at 10:00 AM two hours by car from where I have church at 10:15 AM. That part of things is awful, but today I see two of my three kids for the only time from October through December.
So, we broke out the fancy serving dishes and made macaroni and cheese with carrots and hot dogs. It seems silly to put such a simple meal in a nice dish as I never need a serving dish when alone, but this is a good silly.

Break out the good plates:
garnish with tasty extras
and join your children.
To eat while you're not alone
is a fleeting gift these days.
Found Prayer
I found this prayer today while looking for some paper. It wasn’t dated, but I am guessing it was towards the end of one of my rare visits with my children.

Post-Court Lament
I should change my name.
"Curse God and die already."
Job’s name would fit well,
as I, also, do refuse
to give in to the sorrow.
Here I sit in ash:
Emmanuel hear my cry.
As sun sets again,
I would prefer a whirlwind
to agonizing silence.
Peaceful night
The wind shifts the leaves
The moon dimly glows this night
as peace covers all
No rude words out there
No deeds to fear in this home
Peace swaddles with hope
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
It is okay
I worked a lot today. I wrote over 40 letters to people in my church, prepared the slideshow for tomorrow, and designed and rendered the pre-church video slideshow. My fingers hurt and my back aches from inactivity after only walking around four miles and sitting so much.
I want to post every day this month for domestic violence awareness, but I don’t think I have a poem with me and I know I don’t have a long drawn out dissertation based on some part of the Book of Resolutions or the Book of Worship.
What I do have is my own character and experience. I had a long conversation yesterday with someone going through similar life circumstances. We were talking about how it is so easy to lose hope or to be swallowed by anger. I am fortunate enough to have a religious belief system that’s big enough and broad enough to allow me to give to God the things that I can’t always carry, like my anger or frustration.
It isn’t much for tonight, but I can offer this little bit of wisdom to people going through similar circumstances . You don’t have to carry everything all the time. You can let go of your anger, frustration, or even hatred for a few minutes and it will be okay.
If you’re religious like me, perhaps you can trust your higher power to carry your burdens for a little bit. If you’re not religious, maybe it is okay to take a few minutes and watch a funny movie or call a friend to share a cuppa coffee. You don’t have to carry everything all the time, especially things as painful and toxic as anger.
Friends, perhaps we don’t have to be fancy tonight. Rest up for tomorrow is coming.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
It is okay
I worked a lot today. I wrote over 40 letters to people in my church, prepared the slideshow for tomorrow, and designed and rendered the pre-church video slideshow. My fingers hurt and my back aches from inactivity after only walking around four miles and sitting so much.
I want to post every day this month for domestic violence awareness, but I don’t think I have a poem with me and I know I don’t have a long drawn out dissertation based on some part of the Book of Resolutions or the Book of Worship.
What I do have is my own character and experience. I had a long conversation yesterday with someone going through similar life circumstances. We were talking about how it is so easy to lose hope or to be swallowed by anger. I am fortunate enough to have a religious belief system that’s big enough and broad enough to allow me to give to God the things that I can’t always carry, like my anger or frustration.
It isn’t much for tonight, but I can offer this little bit of wisdom to people going through similar circumstances . You don’t have to carry everything all the time. You can let go of your anger, frustration, or even hatred for a few minutes and it will be okay.
If you’re religious like me, perhaps you can trust your higher power to carry your burdens for a little bit. If you’re not religious, maybe it is okay to take a few minutes and watch a funny movie or call a friend to share a cuppa coffee. You don’t have to carry everything all the time, especially things as painful and toxic as anger.
Friends, perhaps we don’t have to be fancy tonight. Rest up for tomorrow is coming.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
A Poem born from Lamentations
The other day I shared a blessing from the United Methodist Book of Worship “For a Victim or Survivor of Crime or Oppression.” Since that day I have been working toward raising awareness by writing poetry based on the suggested poetry found in that blessing.
Today I wrote a poem based on Lamentations 3:1-24, which can be found in the Common English Bible through this hyperlink. As I pondered the reading, it seemed pretty dark at first. I was wondering what the compilers of the Book of Worship were thinking until I came across the shift from verses 19-24, which I found startling and incredibly powerful.
Verse 19 compares the feelings of homelessness and affliction to being poisoned to the brim with bitterness. I understood those feelings as I consider my past. I remember more than the feelings that came about in the first days after I filed for divorce. I remembered tears from a broken heart behind closed doors, sodden pillowcases, and the bitter feeling of knowing that promises made at the altar meant nothing. The shame, the guilt, the uselessness, and futility still come to mind easily even after time has begun to heal my wounds.
After all of this comes to mind, does Jeremiah give up hope? No, instead the very pain in Jeremiah’s soul transforms from a place of broken doubt to a place of stubborn waiting. The grief and loss do not translate into a faithless existence but into a spirit that will steadfastly wait for God to act. This! This is a feeling I know! “Waking” after sleepless nights, pulling on my boots, and stepping into my role as a minister with all of the confidence I could despite my own sorrow. This I know!
Helping church members say goodbye to loved ones with the compassion that comes from knowing what it is like to come home to an empty home! That was an act of faithful waiting! Sharing communion with people with the understanding that comes from knowing what it means to share a “meal” with others when you eat alone the rest of the week. That was an act of faithful waiting! Listening to the troubles of others knowing what it is like to have nobody at home to listen to my struggles. That was an act of faithful waiting!
Even now, I wait. The poem I wrote is as much a prayer for God to act as it is a piece of poetry inspired by this passage. I hope it is helpful and brings to mind the reality that brokenness does not mean that healing is beyond you.
"Homeless and poisoned in my inmost soul" I ponder the broken and sleepless nights. Endless tears fell into fathomless hole as I thought of all of my stolen rights. Future empty and present in shambles, hopeful words called out from the ancient past before wounds left me with frothing rambles: that place where only ashes seem to last. I remember the hope flickering faint. I beheld the light that would not go out. Even shattered, the call to be a saint, not of perfect life, but one lived through doubt. I remember and still I sit and wait for the Just One to come bearing our fate.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
Learning Self-Respect
How do you teach respect to a child? I don’t mean tyrannical respect, but a general respect for other people (e.g., How do you teach them to be considerate of the needs of other people, to have gratitude for the efforts others put into their relationship, etc.).
I always thought the best way to teach my children was through the example of my own actions. To this day I don’t tear down my former partner in front of our kids and even have difficulty at times expressing how bad things were when that means I have to say things that cast my former partner in a negative light.
At one level, I have done an excellent job and not tearing down my former partner. I have given an example to my children on how you can live with someone difficult without having to constantly tear them down.
It isn’t as easy when I consider how I teach them self-respect. There are times when I show respect to my former partner by being silent about terrible things that have happened to me. I have bit my tongue and allowed things to stand over the years that were not acceptable
This blog post doesn’t have the answers on how you do that, but writing it will force me to think today about how I show my self respect, how I teach my children to respect themselves, and how all of that fits into my relationship with my former partner I wish my cojourneyers luck
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
A Reminder
Like many good things
Healing may take some time
Treat yourself gently
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
Under the Weather
I received my booster shot yesterday. I’m trying my best to take it easy after feeling unwell while walking my dog last night. Today my arm aches and I feel more tired than usual.
When I was married I saw our vows as promising that I would care for her when she was unwell and she would care for me when I was unwell. I was naïve to think that we both understood that commitment to each other when we were twenty five.
Today I’m alone. My attorney called to give me an update about working towards finalizing my divorce yesterday. I’m grieving that loss today while remembering how it felt to believe I could rely on someone.
Nobody is here to help me feel better today, but nobody is here tearing me down either.
If I were to give someone advice in similar circumstances i would relay to them the truth that there are lonely days when seeking peace and safety. It is possible to get through them and even to thrive because of them. I would tell them to have patience with the process.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
Creation Narratives and Domestic Violence
Okay, so this one is going to require a stretch of one’s imagination. This morning I was working through Genesis 1:1-2:3 out of the Common English Bible as a part of today’s reading with our church’s DISCIPLE Bible Study group. In my reading of this passage from the Common English Bible today I found the text to be replete with words of plenty. We noted in our study this week that the mindset of the reader, the context where the text is read, and other variables affect the way we approach scripture. Today I must be feeling very open hearted and expansive as the words that I read were filled with expansive imagery.
As an example I would point out how in Genesis 1:14-15 God speaks expansively of the lights in the dome of the sky. These lights are signals and signposts of the passage of time, the coming of seasons, and invite creation into sacred times. Keeping in mind that I take these portions of the scriptures as sharing truth born of wisdom rather than concrete facts born of the scientific method, I was the heavens brimming with lights pouring forth after the divine word. Letters from divine words arcing out from the divine mouth before shifting into stars, moons, and the special star known as our sun. In such ways, God speaks and the world and universe are transformed from chaos into creation.
When God speaks of humanity, even the Common English Bible uses words of mastery, but I did not read words of domination into the creation account today. Humanity masters the world not for domineering or destructive purposes but for the cause of caretaking. Humanity takes charge of the fish, the birds, the animals, the plants, and all of the wandering and stationary lifeforms that cover the globe for the purpose of creative caretaking. God spoke into the world words of life and humanity is invested with the divine image in order to continue to work in the divine image as caretakers and agents of blessing to help keep the world from slipping back into chaos.
The story is quite beautiful when read with an expansive and generous mindset. What does any of this have to do with Domestic Violence or Domestic Violence Awareness? In the end, the connection I made in my mind is a very delicate one.
If we are called to treat creation with such care and respect, how can we live lives where we exert our will violently on each other? If we are called to be caretakers and agents of blessing, how can we decide to turn our backs on this divine call to love in order to strike out at the people in our homes? If the very core of our creation narrative revolves around humanity existing for the purpose of blessing, how can we curse the people we live with day by day in such abominable ways?
To be certain, if I were to read this text as a text inviting domination, a case could be made, but the whole of scripture is wildly biased against such views. While there are certainly stories of domination in our scripture, the whole of the Bible is thrown from such ways of thought by the person of Jesus.
In John 8, Jesus was offered an opportunity to dominate another person and to stone to death a woman who committed adultery (in the context of a society where that was legal, which was a different context than our society where such punitive behavior is illegal, immoral, and labeled as absolutely wrong by both church and state). Even though it was permissible, legal, and in accordance with the religious rules of Jesus’ day, Jesus refused to engage in such brutal acts. This is just one example of many where Christ taught love in situations that invited brutality.
I cannot see Jesus approving of domestic violence taking place in our homes. Even if we could read words of domination into scriptures like those found in Genesis 1:28, I cannot see Jesus approving of such behavior. Passages like those in Genesis can be read with different eyes than those of a person seeking to dominate or subjugate others. If we can read such words with grace and plenty in our minds, then we can consider the idea that we were never meant to dominate, demean, or subjugate the people who share our slice of the garden in this life.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
Take Care of Yourself
I just got home a little bit ago. I went to work shortly after the sun came up this morning, ran all over the place helping people have communion, and then led bible study this evening until just before 9 o’clock.
I forced myself to come home because I wanted to keep working, but realized that I have limits. I was told, often without needing to be told outright, that nothing I did would ever be enough. I have been going for days, working long hours, and not taking a break. When I came home it was after realizing that if I didn’t take a break I probably would be working in my office until around 11 o’clock tonight.
There is so much in my life that doesn’t look like the result of domestic violence, but if I stop working I hear that voice speaking in my ears. I don’t make overtime. I get nothing out of working myself into an early grave. In truth, working too hard will probably lead to me having less of what I want, which is more time with my kids. No matter how hard I work, I will never win the approval of that voice that tore me down for years.
For me, an ongoing part of my recovery from domestic violence is to learn to trust my own best judgment when I realize that I cannot do everything alone, cannot keep going constantly without a break, and cannot earn back the affection of someone who did not care for my well-being, especially if I try to earn that approval by burning whatever well-being is left into ashes.
Friends, if you have experienced domestic violence, I invite you to have some grace with yourself. Give yourself moments of kindness, moments of love, and places where you feel okay taking care of yourself. It is okay to admit that you have needs and it is okay to take care of them.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
“The Rights of Men”
“We recognize that men are also victims of domestic violence and abuse. We encourage communities to offer the same policies and protection as provided for women in similar situations. We affirm the right of men to live free from violence and abuse and urge governments to enact policies that protect men against all forms of violence and discrimination in any sector of society.
¶162.III.G, The Rights of Men, The Book of Resolutions of the United Methodist Church, 2016
We recognize that men’s role in raising children is in equal importance to women’s and call for equal rights as women in opportunities for parental leave. When parents divorce, men often have less contact with their children. We call for equal access to child-custody, but emphasize that the best interest of the child always is the most important.”
For today, I wanted to share this excerpt from the Book of Resolutions for a few reasons:
- Men (and non-binary folks) deserve the same rights as women, including the right to be believed and protected from abusive individuals.
- Men (and non-binary folks) have an equal role in parenting as mothers. Although fathers tend to have less contact with their children, that unfortunate reality should only occur if it is in the best interest of the child or children. It is possible for situations to arise where men have more contact than women in the parenting process (i.e., when Domestic Violence has occured, when the mother’s judgment is suspect, etc.), even if such situations happen less often and are statistically improbable at this point in our society’s maturation process.
- The Book of Resolutions is a book of ideals from people gathered around the globe. Together, those individuals representing hundreds of thousands of United Methodists have proclaimed that men have rights and should be protected just as zealously as other victims of Domestic Abuse. If you have gone through this experience, you are not alone and people see your plight.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
What do we do with nightmares?
I woke up yesterday morning with an aching knee. The few days before Sunday were full of Annual Conference business. Annual Conference is both the name of the regional body of churches that I serve within as a United Methodist and an exact description of how often the whole of that body meets to do business. Normally Annual Conference for us in the Upper New York Annual Conference is in the late spring just before summer, but this year our session was held virtually in the fall due to COVID concerns.
My knee ached because I have been walking all over the place during the past few days. As I write this entry on Sunday night, my knee will probably hurt once again tonight as I walked into town to reach the church, stood through church,, walked across town for lunch after church, participated in the CROP Walk after lunch, and then walked back home from town. My knee will probably ache tonight, but it likely will be a far more peaceful night than last night.
Why? I am not certain if it was the change in diet, lengthy Conference activity, or stress levels over the past few days, but I honestly had a terrible nightmare coming into Sunday morning. I dreamed a horrible dream that woke me up in panic and covered with sweat.
What was the dream about last night? To be blunt for the sake of this post, the dream was a dream where everything terrible I heard over the years came true. In the dream I was called and acted pathetic, was broke and unable to care for what needed to be cared for, and was run out of my job for not being good enough for my role as a minister. Everyone I met in the dream was angry with me, frustrated with me, or full of scorn for me. It was frankly terrifying to wake up feeling awful about myself.
So, what did I do after waking up with a hurting knee and a tortured spirit? I got up, took a shower, strapped on my boots, and went back to work. I walked to work, which I was able to do quite nicely despite my knee’s complaints the night before. I led Sunday School where we had a great conversation and then led worship which led to people coming up to me that were engaged in the message connecting scripture, theology, and the problem of domestic violence.. After a nice salad from the nearby deli, I then walked around town with church members raising money for world hunger and having some great conversations. When that was done I walked home, had a quick dinner, and then went out to grab a cup of coffee and milk to make my yogurt for the week ahead.
In other words, all those terrible things I heard in the dream didn’t stop me from doing what I had to do today. I stood up, laced my boots, and faced my fears, which turned out to be nothing important at all. I am thoroughly proud with myself for moving past my fears and nightmares into a healthier place tonight.
As the day draws to a close, I don’t know what’s ahead of me tonight, but I know one thing to be true: all the terrible things that I once heard from my abuser do not define who I am today. I don’t need to be ashamed of who I am as a person. I don’t need to seek the approval and love of a person who tore my spirit and soul down violently. I can choose to face today no matter what my abuser believes. I will live and I will do so in a way that makes me proud to be me.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.
Healing and Sharing
How do we begin to heal after the pain of the past? How do we start to find our way forward after trust is broken, hearts are shattered, and faith falls flat?
For me, one tool in my toolbox of healing is to care for other people. Often the things that I need on my path to a healthier place are the very things needed by people who have walked a similar path. While I need them, I don’t always recognize my needs. Being around and caring for people who have walked similar roads often helps me to see in others the things I need in my own life.
Do you know what I mean? I may need to hear a loving voice, but I don’t recognize that need until I see how much a friend needs to hear my loving voice. I may need to go easier on myself, but I will be harsh until I walk alongside someone who is just as harsh to themselves as me.
To put this in Biblical terms, I might relate it to what is said in the Common English Bible in Luke 6:38: “Give, and it will be given to you. A good portion—packed down, firmly shaken, and overflowing—will fall into your lap. The portion you give will determine the portion you receive in return.”
There have been places in my life where I have felt completely broken, but I have found the process of healing begins when I reach out loving hands to another person suffering. Selfishly, one reason I am being so open about my woundedness this month is to help others find a compassionate voice because I understand that compassion acts like a boomerang. When I send it out and away it comes back to me.
I hope that these posts bring encouragement to others and help them to understand that they are not alone. I hope that others find my voice to be loving, sympathetic, and inviting. I hope that others take encouragement from what I write this month and pour that love out to others. I hope that divine cycle of giving love and receiving love will keep spreading, but even if it never goes beyond the words on this page, I will reach out and invite others to reach with me.
Just as I think I am just done, Everything switches as I hear How another person has walked Over roads I once might have tread. Very slowly my closed heart creaks As deep compassion stirs within: Healing pours in as love flows out.
October has been Domestic Violence Awareness month since it was first introduced by the National Coalition Against Domestic Violence in 1981. Regardless of the month, domestic violence is never okay, no matter the circumstances. If you or someone you know is in desperate need of help, contact the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224.