Kitchen Experiment: Tofu Sandwich

One of the classical challenges of Lent is the idea of going without meat and chicken on Fridays. Traditionally, this meant eating fish, but with the advent of more readily available alternatives, tofu is an interesting option.

Today I needed to feed my daughter and I lunch as she was home from the sitter’s house throughout the workday. She hung out on my back during office hours as I worked at my walking desk, but still needed to eat. I decided today would be as good a day as any to experiment with a tofu sandwich. I thought about my favorite flavors, looked through our appliances, and tried out a maple and cheese tofu panini!

The first thing I did was to slice the tofu in half lengthwise after pressing the excess water out of the tofu. I spread some maple syrup, smoked black pepper, and salt into a glass container. I then placed the tofu into the container and repeated the process overtop the tofu. Spoiler alert: I should have cut the tofu in fourths as the sandwich ended up being very squishy.

After the tofu marinated for about half an hour, I preheated my panini grill until it was ready to cook a sandwich. I placed the tofu into the press and left it in the press for about six minutes. I like the edges a bit crispy, so I stopped the press here. As my panini maker tends to be warmer on the top, I should have left the bottom to cook a bit longer.

After the tofu was prepared, I placed some multigrain bread with cheese onto the grill, placed the tofu onto the bread, and topped the tofu with bread before cooking it around three minutes. As you can see, the tofu should have been quartered instead of halved.

Verdict? The kiddo gobbled down all of her lunch quickly. I enjoyed mine, but struggled with the thickness of the tofu. Next time I will likely quarter the tofu and add a few drops of tabasco to the marinade to make the taste a bit more complex. I also think cheddar may have been the wrong flavor cheese. Something a bit more neutral or even in the opposite directions with herbs would have been interesting.

How are all of you fasting folks doing this Lent? Any good recipes you want to share? Any constructive or positive comments on my methodology?

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