“There is no one exclusive ‘way’ either to the supreme realities or to the loftiest experiences of life. The ‘way’ which we individuals select and proclaim as the only highway of the soul back to its true home turns out to be a revelation of our own private selves fully as much as it is a revelation of a via sacra to the one goal of all human striving. Life is a very rich and complex affair and it forever floods over and inundates any feature which we pick out as essential or as pivotal to its consummation. God so completely overarches all that is and He is so genuinely the fulfillment of all which appears incomplete and potential that we cannot conceivably insist that there shall be only one way of approach from the multiplicity of the life which we know to the infinite Being whom we seek.”

Quaker Scholar Rufus Jones, “The Inner Life” (1916)

I took a day trip with someone very close to me yesterday to the Zoo. I shared my love of trying to eat slippery Chinese food with chopsticks on the way up to Syracuse and we enjoyed a fish fry on the way back. We had lots of time to talk, to ponder life, and to enjoy the animals. It is amazing how much fun it can be to go to the zoo even when you’re not pursuing a small child. We finished the night decorating the Christmas tree I have not put up since 2020.

Towards the end of the evening, we were talking about some of the challenges that come with trying to recover from a divorce. Both of us have had difficult circumstances in our lives and we both have things we did similarly and things we have done differently.

For me, a lot of the journey has revolved around physical ways of pursuing wellness. Recovery from the trauma that led to my divorce included a lot of physical wellness activities as I tried to respond to the stress, fears, and painful sorrows by doing the next right thing in my life. I reinforced my sobriety practices by sticking close to people who had been through difficult times in their programs, worked the twelve steps, and continued to regularly go the therapy and my doctor to make certain everything in the background was running well so I wouldn’t trip over inconsistencies within my own body and mind.

Beyond sobriety, I adopted old spiritual practices that were impractical with kids around to complicate certain activities. I’m pescatarian on Wednesdays and Fridays as a partial fast in the pattern of the Orthodox and in the pattern of early Methodists of fasting on those days. I write out my gratitudes every night and effectively do a version of the Examen blended with a tenth-step inventory. I journal every day.

Also, I walked thousands of miles and began to work my muscles by weightlifting. I dropped over 160 pounds so far! I took my sorrow and I put it in the furnace. I walked through sleet and snow burning through my anger like coal. I did everything I could to take the broken sorrowful parts and to use them as fuel for a self-improving fire to forge a new self instead of turning that anger and sorrow on anyone else, especially avoiding bringing that frustration anywhere near my former partner. There’s a reason there are giant holes in my blog and why I’m not on social media. Heck, I avoid emails in part because it is too easy to let my anger out.

I have done all of these things and I am grateful for all of them. Also, the person I spent time with yesterday did things very differently than me. They handled their sorrow for a longer time and have used their experiences to forge someone I hold dear without some of the tools I have used. Their circumstances were different but similar. As a result of some of those variations, our paths look different and honestly, there are some ways in which the other path looks great. That path looks fantastic when you see what’s beyond the surface of the cheerful things I wrote above.

My shoulders hurt constantly. My body dysmorphia makes it feel like I’m larger than I am and sometimes I reach up to my shoulders and it feels like the bones just beneath my skin shouldn’t be there. It feels like I’m more skeleton than man some days. I sometimes feel incredibly self-conscious and even my muscles aren’t enough to sometimes make me feel safe. Those great phone calls and good friendships in my life are the converse of the grief which threatened to bust down the door if I didn’t get out there and connect with others. It has not been easy.

Sitting with someone who has been through similar things yesterday I heard an invitation to not only be vulnerable but to tell the truth about the fact that my bones ache, my shoulders are sore, and my back is so tight it feels like I have two plates of armor between my shoulder blades and my hips. A lot of things hurt and sometimes it feels as if the pain will never cease.

I have worked so hard to carve my way out of my sorrows and it has been wonderful in so many ways. It also is not the only way forward. I can live a life where my bones hurt less and my shoulders ache less constantly. As a new year dawns, I can set a different goal for something gentler on my body like swimming or rowing. I am not forced to walk this one way. My friend has a different path and their way is worthy of emulating in many ways. Perhaps I need to be slow enough to see where the path diverts and runs slightly askew in the same direction.