Whole Life Challenge: Day One

Today I began a forty-two-day journey. I am taking part in the summer session of the Whole Life Challenge. The Whole Life Challenge (WLC) is a game-like experience where you seek to live up to certain ideals for forty-two days. Each day you earn a certain number of points. Playing with people you know means you are both held accountable for your practices and have healthy competition.

The WLC is an arduous journey. Last time I played I felt exhausted by the end of the process. I never wanted to play again. I also felt a lot healthier and happier. My goal during the last time I played was to lose weight. This time around I am aiming to reduce stress.

I wondered about that idea today. This morning I had flashbacks to the last time I played as I looked in the cupboards for something compliant with the “lifestyle” challenge. This afternoon I was “hangry.” At dinner we played a game called “stir-fry the random vegetables while trying not to look directly at the rice in the cupboard.” How is this supposed to lower stress?

One of my biggest foes…

I feel as if my wellness challenge for the week addresses this concern. My challenge is to turn off social media notifications on my phone, move any social media apps off of my home screen, and to spend more time being “present.” How can we be ourselves if other people are always barging into our lives? How can we be ourselves if our phone is always trying to sell us on things like “discounted burritos on Monday!”

I spend too much time looking at the world around me and saying “I should be more like this person.” I spend too much time comparing myself to others, wondering if that burrito would make me happier, or trying not to be right where I am in life.

I keep paying attention to my internal notifications about social status, professional achievements, and sometimes how much good I have done in a week. Life is not meant to be lived that way. Looking at the opening two verses of Isaiah 55, we see a vision of a world where people are offered what they need without price. Perhaps this is a passage which upends our national economic system, but someone could also argue this is a passage which asks people to consider their priorities.

I am engaging in the Whole Life Challenge because I need time to reconsider my priorities in life. I am avoiding wheat, stir-frying without sugar, stretching, and working out every day for the next forty-two days because I need time to refocus my self (body, heart, and soul) back onto God. I am doing this to become more like the person I was always meant to be.