It is Monday morning at the Maine Federated Church. My normally quiet office is filled with the distant beeping of an alert as we have a low battery somewhere in the dark halls of the church. Earlier I was listening to classical music from my favorite philharmonic orchestra (London Philharmonic Orchestra). I was hoping it would be just loud enough to drown out the methodical beeping.
In time the note started to bother me despite the music. I found a chromatic tuner, sat patiently, and learned that the alarm was only slightly off from being a B♭, although it was annoyingly a little sharp and thus out of tune with the music scales. I went on a hunt, loaded up Boccherini’s Streichquartett no. 2 in G minor, opus 27 so that the note would be only slightly out of tune instead of wildly discordant.
Such things may seem strange, but they are part of a fairly normal Monday morning when my energy is low and I need simplicity for my soul’s sake. Sunday is exhausting for me as a minister. I pour my heart and soul into preparing for worship. After I spend my time talking with folks who are loved by God. I try to remember all of the names of people who matter to them, all of the history I know of their lives, and do my very best to be a loving and encouraging person. As someone who increasingly enjoys spending time in secluded peaceful spaces, that effort exhausts me in deep ways.
Monday is about sermon and worship prep for me. I read, I study, I pray, and I seek to get a head start on the week ahead, because you never know when something will happen which will require a few days of concentrated effort. Emergency room visits, deaths, and other life concerns cannot be scheduled. Monday is a time to make certain most of my ducks are in a row, even if that row usually requires a few days to straighten out.
In a lot of ways, as a pastor, Monday for me is about resetting the rhythm from one week to the next, which is something close to what other folks hopefully experience on Sunday mornings. I give thanks for what has happened, pray for guidance for the week ahead, and prepare for meetings, sermons, and even for the prayers I will share in the week ahead. For me, these rhythms of gratitude, prayer, and study are acts of worship.
Let me give a concrete simile. Life on Monday for me is like what is currently cooking in my rice cooker. For breakfast this morning I made smoothies for my family. I juiced carrots, a tomato, and a lot of spinach leaves. I took the juice and mixed in some homemade yogurt. We had a cup and a half of goodness each to start our day.
After my wife went to work, I started to clean things up. I grabbed the juicer pulp of carrot, spinach, and tomato. I scraped it into our smart rice cooker. I added some dried peppers, water, and dehydrated beef broth. I left the pulp cooking away for a few hours. When lunchtime approached, I added a bit more water, some homemade curry powder, and some wild rice.
Now, after a morning of working on worship preparation, lunchtime is approaching, and I will set the table with what is effectively vegetable porridge with rice. Nothing special was added to the pot. I worked with some dried spices, dried broth, dried rice, and leftover vegetable pulp. I simply used what was on hand, but in a short while I will enjoy something life-giving which will hopefully allow me to be a blessing to others.
On Mondays, I scrape out the bits of me that are filled with worry and doubt. I remove the parts and pieces which are covered with gunk and I clean them out. I wash away my irritation with playing the wrong notes on guitar, pick out the bits of me that went to bed wondering if I did well, and I prepare my heart and soul for another week of service. This week I may need to be ready to bring life into conversations around death, bring hope into places where people feel hopeless, and proclaim the gospel with and without words. I cannot do that if I am living in doubt or frustration about things that nobody will remember and nobody will care about in a week, a month, or a year.
On Mondays, I start to look around for what will be needed. I have an appointment this week on Tuesday that will require my heart to be open to listen, to advise, and to care. I have to search the cupboards of my being for my compassion and make certain it is ready to be used. I have (another!) sermon coming up this week and it takes more than time with a commentary to really engage the text with God’s beloved. Today is the day when I get my head into the scriptures, into the plans, and see if all will still be well with what I planned weeks ago. This is the day when I pull together what lifegiving bits of my heart and soul are still healthy and begin to simmer them with the spices of the week. In particular, today I am thinking with joy about sending kids to camp yesterday and mixing that in with a hope for people I will be in ministry with this next week. It should be a great week.
In truth, this is the day upon which a lot of my ministry rests. How does one survive in pastoral ministry for more than a decade with ups and downs? Monday morning is part of how I live into the rhythm of pastoral ministry. As the string quartet hums along with the slowly repeating beeping noise, I find space and energy in the silence to prepare for what is coming and where I will need to go. As such, today is not about making appointments. Today my appointment is with my God and my heart so that I can go about living out ministry throughout the rest of week.
I hope that you find a place of peace today as you go about your life. If you cannot find peace today, I invite you to consider that Sabbath is not entirely about one day a week. Sabbath is also about finding moments to focus on what is truly important. May you find life and love in your silences, your companionships, or whatever feeds your soul this day.
Rob’s Veggie Rice Bowl
(makes enough for several lunches for 3-4 hungry folks)
3 cups Veggie Pulp
1 quart & 1 cup water, divided
1.5 TBSP Dehydrated Beef Broth
⅛ cup Dried peppers
1 cup Wild Rice
2 teaspoons curry powder (I smoked mine with a cold smoker to add flavor)
Combine pulp, one quart of water, dehydrated beef broth, and peppers in a slow cooker, fuzzy logic rice cooker, or an oven proof bowl. Cook for three hours on a low setting (or in an oven at 190℉). Place into rice cooker and cook with the brown rice setting along with water and curry powder. Stir and cook on brown rice setting. Serve warm with a dollop of butter!